The 2024 USPSTF shift to screening at 40 puts the spotlight on risk-adapted breast screening in Australia. Here’s how age, family history, genes and breast density change your timing—and how to access free BreastScreen from 40. Not sure when to start? Book a risk review with Zelica Health.

Healthcare technology advancements have reshaped patient care in remarkable ways. One of the most significant changes is the shift from reactive to proactive health management. Instead of waiting for symptoms to worsen, technology enables early detection and continuous monitoring, which can prevent serious health issues. Find out more at Zelica

The AHA’s PREVENT equations are the modern, race-free risk tools that estimate 10- and 30-year total CVD risk—including heart failure. Early data show PREVENT often labels fewer people “high risk” than older PCE scores. Book a PREVENT-based review and leave with a clear, doable plan.

Self-collection is now a first-line option for cervical screening in Australia. Here’s what changed in 2025, who’s eligible, how it works, and how to book.

Unlock your healthiest future: Discover how advanced gene testing classifies your inherited health risks and empowers you to take action—years before symptoms appear. This comprehensive guide explains the components of state-of-the-art genetic tests, what gene inheritance means for your family, how modern technology pinpoints personalized risks, and why consulting a preventive health specialist is key. Book your appointment today and make your DNA work for your longevity!

In this comprehensive patient-friendly guide, we explain the different cardiac imaging modalities—such as echocardiography, cardiac CT, cardiac MRI, and nuclear imaging—and underline how each method helps identify heart disease before symptoms emerge. At Zelica Health, a leading preventive telehealth clinic, we combine evidence-based imaging strategies and risk assessment tools to empower patients in taking proactive steps for their heart health. Book your preventive heart ev

Preventive health screening is becoming the most important step of healthcare, with Zelica Health leading the initiative with advanced cancer screening, cardiac risk evaluation, gene testing, and other healthy lifestyle choices. Read more to understand why preventive health check is important, and how the team at Zelica can help you life healthier for longer.

The Zelica Longevity Score™ turns everyday Medicare-bulk-billed labs, VO₂-max or 6-minute walk, strength and frailty checks into one clear number that reveals your biological age. Track it via telehealth, spot risks early and get doctor-led lifestyle tweaks that help you age slower and live better.

Health risk scores convert your age, blood pressure, cholesterol and lifestyle into an absolute risk of events like heart attack or stroke. We select the right model, calibrate to Australian data, and compare your result with population percentiles and risk-age—then turn it into action: lifestyle coaching, BP and lipid therapy, and targeted screening. Partner with our Melbourne telehealth clinic for long-term, personalised prevention.

Discover the five preventive health biomarkers you can check at home—blood glucose, lipid profile, blood pressure, hs-CRP and waist circumference. Early tracking via telehealth flags silent risks, cuts cardiovascular events and adds quality years to life. Learn the science, see the impact and book your virtual biomarker check-up today.

A DEXA body composition scan measures body fat, visceral fat and lean mass with very low radiation. Learn when it’s useful, what VAT, A/G ratio and ALMI mean, and the pitfalls of DIY scans without medical guidance. Get a doctor-led plan that turns numbers into action. Book a consult and explore our preventive-health subscriptions.