Discover the Zelica Longevity Score™
- Dr Duy Dinh
- Aug 26
- 3 min read
Updated: Aug 27
The evidence-based way to see—not guess—how well you’re ageing.
Summary:
Zelica Longevity Score™ combines Medicare-bulk-billed blood biomarkers, VO₂ max or 6-minute walk, functional tests, frailty index and PROMIS well-being to reveal your true biological age. Track progress remotely with our preventive health telehealth subscription, guided by Australian doctors specialising in longevity medicine. Book now to age slower, live longer.
Why biological age beats birthday candles
Chronological age tells you how long you’ve been alive; biological age shows how fast your body is wearing out. A growing body of research links a younger biological age to a lower risk of heart disease, cancer and early disability. By measuring the right biomarkers now—and re-checking them every 6–12 months—you can catch quiet declines, fine-tune lifestyle changes and watch real-time proof of improvement.
What goes into the Zelica Longevity Score?
We combine five research-validated pillars into one easy-to-understand number:
Pillar | Key measure(s) | Why it matters |
Biological Age | PhenoAge blood test (included) ± optional DNA-methylation “GrimAge” | Every 5-year rise in PhenoAge predicts a 48 % jump in all-cause mortality. |
Cardiorespiratory Fitness | VO₂ max (gold standard) or 6-minute walk test via smartphone | Each extra metabolic equivalent (1 MET ≈ 3.5 ml kg⁻¹ min⁻¹) cuts death risk ~13 %. |
Physical Function | Short Physical Performance Battery, gait speed, grip strength | Slow gait (<0.8 m/s) triples risk of future disability. |
Frailty & Reserve | Rockwood Frailty Index | Every 0.10 rise in the index doubles hospitalisation rates. |
Well-being & Lifestyle | PROMIS Global Health (English) or WHOQOL-BREF (multilingual) | Poor self-rated health is as predictive of mortality as hypertension or smoking. |
Bottom line: You receive a single Zelica Longevity Score (ZLS).+0.30 or more = clinically meaningful improvement; –0.30 = actionable decline.
Five reasons patients love the scale
Medicare-friendly – All baseline bloods are bulk-billed; most clients pay only for an optional DNA test or VO₂ max at partner labs (discounted through us).
Telehealth convenience – Functional tests are completed at home with your smartphone and a loan-out dynamometer; no waiting-room time.
Actionable reporting – A colour-coded dashboard shows exactly which pillar drives your score, plus a bell-curve so you can see how you rank against peers.
Track progress, not promises – Repeat screens at 6 and 12 months quantify the effect of exercise, nutrition or medication tweaks.
Whole-person subscription care – Our Preventive Health Plan bundles two standard GP video consults, one express refill visit and unlimited lifestyle-coach messaging for less than the cost of a single private specialist review.

How the subscription works
Plan feature | Standard visit | Health Subscription | Premium Longevity |
Standard Bookings | Pay-as-you-go | 2 x Standard Consultation 1 x Brief Consultation | 1 x Comprehensive Consultation 1 x Standard Consultation 1 x Brief Consultation |
Zelica Longevity Score | ✕ | ✕ | Baseline + every 2/3/6 months |
Your Health Tracking App | ✕ | ✕ | Soon to be released |
Priority booking & rescheduling | ✕ | ✓ Included | ✓ Direct access to your doctor |
Specialist referral letters & medical reports | $59 each | 1 per month free | Unlimited |
Cost to you | Payable Price List for each appointments | $89/month | $159/month |
Annual Savings | Saving up to $1284/year | Priceless for your health |
Because the core lab panel is bulk-billed, most members pay less than a gym-membership or your car insurance to know exactly how their body is ageing—and what to do about it.
Why trust Zelica Health?
All testing domains are rooted in large prospective studies (> 40 000 participants) and endorsed in geroscience literature.
Reports are generated by Australian-registered doctors with added training in preventive medicine and longevity science.
Data are stored in secure, HIPAA-equivalent servers and shared only with your consent.
Ready to know your true age?
Book an initial Preventive Health Telehealth Consultation today and ask for the Zelica Longevity Score. If you love the insight, roll straight into our subscription plan and let us guide you toward a longer, stronger life.
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References:
Levine M et al. “An epigenetic biomarker of ageing for lifespan and healthspan.” Aging 2018.
Lu A et al. “DNA methylation GrimAge strongly predicts lifespan and healthspan.” Aging 2019.
Kodama S et al. “Cardiorespiratory fitness as a quantitative predictor of all-cause mortality and cardiovascular events.” JAMA 2009.
Studenski S et al. “Gait speed and survival in older adults.” JAMA 2011.
Guralnik JM et al. “A short physical performance battery assessing lower-extremity function.” J Gerontol 1994.
Rockwood K et al. “A global clinical measure of fitness and frailty in elderly people.” CMAJ 2005.
Cella D et al. “PROMIS® adult health profiles.” Qual Life Res 2019.
WHOQOL Group. “Development of the World Health Organization WHOQOL-BREF quality of life assessment.” Psychol Med 1998.
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