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Breast Screening at 40 in Australia: Should I Start Now?
The 2024 USPSTF shift to screening at 40 puts the spotlight on risk-adapted breast screening in Australia. Here’s how age, family history, genes and breast density change your timing—and how to access free BreastScreen from 40. Not sure when to start? Book a risk review with Zelica Health.

Dr Duy Dinh
Oct 14 min read


Can wearables really catch silent atrial fibrillation—and what can’t they do (yet)?
Wearables and patches can uncover silent atrial fibrillation, but they’re not stand-alone diagnoses. See who benefits, what the trials show, AU costs, and how Zelica Health guides you from alert to action.

Dr Duy Dinh
Sep 215 min read


How Technology is Revolutionizing Healthcare Services
Healthcare technology advancements have reshaped patient care in remarkable ways. One of the most significant changes is the shift from reactive to proactive health management. Instead of waiting for symptoms to worsen, technology enables early detection and continuous monitoring, which can prevent serious health issues. Find out more at Zelica

Dr Duy Dinh
Sep 115 min read


Cervical screening, simplified: is self-collection right for me in 2025?
Self-collection is now a first-line option for cervical screening in Australia. Here’s what changed in 2025, who’s eligible, how it works, and how to book.

Dr Duy Dinh
Sep 94 min read


Young-onset bowel cancer: am I at risk, what symptoms should I never ignore, and when do I start screening?
Young-onset bowel cancer is rising, and Australia now starts screening at 45. If you’re 45–49, you can request a free kit; if you’re 50–74, watch for your two-yearly mailout. Know red-flag symptoms, act promptly on positives, and use telehealth to organise kits, referrals and reminders. Book a preventive consult today with Zelica.

Dr Duy Dinh
Sep 74 min read


GLP-1 Medications and Heart Health in Australia: Do They Cut Cardiovascular Risk Beyond Weight Loss?
GLP-1 medicines now go beyond weight loss: semaglutide cut major cardiovascular events by ~20% in people with overweight/obesity and established CVD—even without diabetes. Learn who benefits, side effects, costs in Australia, and how lifestyle still matters. Same-day telehealth cardiometabolic consults available at Zelica.

Dr Duy Dinh
Sep 55 min read


Lung Cancer Screening in Australia: Am I Eligible?
Australia’s national Lung Cancer Screening Program is here. If you’re 50–70 with a 30 pack-year smoking history (current or quit ≤10 years), you may qualify for a free Medicare-funded low-dose CT every two years. We’ll assess your risk, enrol you with the NCSR, and organise the referral.

Dr Duy Dinh
Sep 44 min read


Cardiac Imaging for Preventive Care: Classifying Cardiovascular Risk and Promoting Longevity
In this comprehensive patient-friendly guide, we explain the different cardiac imaging modalities—such as echocardiography, cardiac CT, cardiac MRI, and nuclear imaging—and underline how each method helps identify heart disease before symptoms emerge. At Zelica Health, a leading preventive telehealth clinic, we combine evidence-based imaging strategies and risk assessment tools to empower patients in taking proactive steps for their heart health. Book your preventive heart ev

Dr Duy Dinh
Aug 299 min read


Exploring the Role of Preventive Health Screening
Preventive health screening is becoming the most important step of healthcare, with Zelica Health leading the initiative with advanced cancer screening, cardiac risk evaluation, gene testing, and other healthy lifestyle choices. Read more to understand why preventive health check is important, and how the team at Zelica can help you life healthier for longer.

Dr Duy Dinh
Aug 274 min read


Health Risk Scores: how they’re calculated, why they matter, and what to do with them
Health risk scores convert your age, blood pressure, cholesterol and lifestyle into an absolute risk of events like heart attack or stroke. We select the right model, calibrate to Australian data, and compare your result with population percentiles and risk-age—then turn it into action: lifestyle coaching, BP and lipid therapy, and targeted screening. Partner with our Melbourne telehealth clinic for long-term, personalised prevention.

Dr Duy Dinh
Aug 255 min read


5 Simple At-Home Preventive Health Biomarkers Every Australian Should Track for a Longer, Healthier Life
Discover the five preventive health biomarkers you can check at home—blood glucose, lipid profile, blood pressure, hs-CRP and waist circumference. Early tracking via telehealth flags silent risks, cuts cardiovascular events and adds quality years to life. Learn the science, see the impact and book your virtual biomarker check-up today.

Dr Duy Dinh
Aug 223 min read


Men’s Cancer Risk in Australia (2025): What the Latest Numbers Mean — and How Preventive Health Screening Can Save Lives
Discover the latest cancer risk statistics for Australian men and why preventive health checks are vital. Learn how early screening saves lives, promotes longevity, and improves quality of life. Book a telehealth consultation today for proactive, personalised health screening—designed for busy professionals and families. Prioritise your future health now with trusted preventive care.

Dr Duy Dinh
Aug 13 min read

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