Telehealth has become a vital part of how we receive medical care. With the rise of virtual appointments, patient engagement is more important than ever. Engaging patients effectively can lead to better health outcomes and a more satisfying experience. At Zelica Health, we understand the significance of patient engagement activities. In this post, we will explore how you can enhance your telehealth experience through various strategies and tools.

Gen Z feeling the pressure? You're not alone. Juggling life, study, and the online world is tough. This guide offers real, practical strategies to manage stress and boost your mental health. Learn simple coping techniques, build a mental health toolkit that actually works, and find out where to get support when you need it.

Mental health is fundamental to our wellbeing. For too long, the focus has been on treating illness, but a shift to proactive strategies—building mental resilience and community connection before crises arise—is vital, especially in Australia where one in five people experience a mental disorder annually, and 45% of adults will face mental illness in their lifetime.

As winter approaches, so does the flu. More than just a bad cold, Influenza can lead to serious health issues. The annual flu vaccine is your strongest defence, significantly reducing your risk of getting sick and lessening the severity if you do. This post explores the crucial benefits of the flu shot for you and your community, what happen if you skip it, the rare instances it's not advised, and the latest flu statistics in Aus and worldwide. Get informed and protect yourse