Wearables and patches can uncover silent atrial fibrillation, but they’re not stand-alone diagnoses. See who benefits, what the trials show, AU costs, and how Zelica Health guides you from alert to action.

2024–25 reviews and a new RCT suggest processing level matters—UPFs link to worse outcomes, while minimally processed diets aid weight loss even when macros match. Here’s a practical plan to cut UPFs without cooking marathons. Book our 15-minute Pantry Audit for label literacy and a personalised swap list.

Telehealth is revolutionizing the way we approach healthcare. It allows patients to connect with healthcare professionals from the comfort of their homes. This convenience is especially beneficial for preventive health services, where early detection and regular check-ups can make a significant difference at Zelica.

Telehealth's role expanded dramatically during COVID-19, but its true potential is now unfolding in everyday healthcare. We're moving beyond crisis response to integrate remote monitoring, wearables, and smart apps for proactive preventative care, robust chronic disease management, and vital outreach to remote populations. Learn how this technological shift is empowering individuals to actively manage their health and leading to better patient outcomes.