Young-onset bowel cancer is rising, and Australia now starts screening at 45. If you’re 45–49, you can request a free kit; if you’re 50–74, watch for your two-yearly mailout. Know red-flag symptoms, act promptly on positives, and use telehealth to organise kits, referrals and reminders. Book a preventive consult today with Zelica.

Mental health is fundamental to our wellbeing. For too long, the focus has been on treating illness, but a shift to proactive strategies—building mental resilience and community connection before crises arise—is vital, especially in Australia where one in five people experience a mental disorder annually, and 45% of adults will face mental illness in their lifetime.

Telehealth's role expanded dramatically during COVID-19, but its true potential is now unfolding in everyday healthcare. We're moving beyond crisis response to integrate remote monitoring, wearables, and smart apps for proactive preventative care, robust chronic disease management, and vital outreach to remote populations. Learn how this technological shift is empowering individuals to actively manage their health and leading to better patient outcomes.