Do you offer bulk billing?

Yes—most standard GP telehealth appointments are bulk billed for eligible Medicare card holders. Eligibility varies by service and appointment time.

When does mixed billing apply?

A gap applies to long appointments (≥30 minutes), last-minute priority/urgent care bookings, and services not covered by Medicare. Sundays are not bulk billed.

Which payment methods do you accept?

Cards only (credit or debit) via Tyro. We do not accept cash or bank transfer.

Healthy Living

Square infographic titled “Processed Food Awareness.” Left side shows grey icons of soda can, yoghurt cup and tin labelled “Ultra-processed”; right side shows colourful whole foods with “Choose less processed.” A “Smart swaps” list reads: cereal → oats + yoghurt; soft drink → sparkling water + citrus; nuggets → rotisserie chicken + salad; tagline: “Healthy living starts in your trolley.”

Ultra-processed foods & healthy living: what does the 2024–25 evidence actually say?

2024–25 reviews and a new RCT suggest processing level matters—UPFs link to worse outcomes, while minimally processed diets aid weight loss even when macros match. Here’s a practical plan to cut UPFs without cooking marathons. Book our 15-minute Pantry Audit for label literacy and a personalised swap list.

Dr Duy Dinh

4 days ago5 min read

Photo of allergy testing kit with the purpose of prompting allergy testing as it is becoming a fundamental step in promoting healthy sleeping environment

Is allergy testing worth it for better sleep and long-term health?

Allergies can quietly ruin sleep and daytime energy. We use targeted skin-prick or blood testing (with Medicare rebates), then build a simple, evidence-based plan to restore nasal breathing and sleep depth. If OSA risk is high, we coordinate testing. Book a same-day Zelica Health telehealth consult.

Dr Duy Dinh

5 days ago4 min read

New heart health risk updates - Book a preventive consult with Zelica

PREVENT vs PCE: what’s the “new heart risk calculator” and could it change your treatment plan?

The AHA’s PREVENT equations are the modern, race-free risk tools that estimate 10- and 30-year total CVD risk—including heart failure. Early data show PREVENT often labels fewer people “high risk” than older PCE scores. Book a PREVENT-based review and leave with a clear, doable plan.

Dr Duy Dinh

Sep 104 min read

The Gen Z Guide to Mental Wellness & Coping with Stress

Mental Health Matters: Navigating Gen Z's Unique Challenges

Gen Z feeling the pressure? You're not alone. Juggling life, study, and the online world is tough. This guide offers real, practical strategies to manage stress and boost your mental health. Learn simple coping techniques, build a mental health toolkit that actually works, and find out where to get support when you need it.

Dr Duy Dinh

Jun 1010 min read

Mental health is a cornerstone of our overall wellbeing

Beyond the Mental Health Clinic: Proactive Mental Wellness for All Australians – A Lifespan Approach

Mental health is fundamental to our wellbeing. For too long, the focus has been on treating illness, but a shift to proactive strategies—building mental resilience and community connection before crises arise—is vital, especially in Australia where one in five people experience a mental disorder annually, and 45% of adults will face mental illness in their lifetime.

Dr Duy Dinh

Jun 57 min read

Lace Up and Celebrate: Why Global Running Day Matters for Your Health and Our Future

Celebrate Global Running Day! Learn how this worldwide event started, why it matters for your health, and the amazing benefits of running. Join millions in taking a step towards a healthier, brighter future. Lace up and get inspired! #GlobalRunningDay #RunForHealth

Dr Duy Dinh

Jun 33 min read